First choose your pricing plan for yoga

Restorative All Levels  - 

Gentle + deep poses to open up your hips + lower back. most poses are seated or laying. Variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia.

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Hatha Beginner - A slower-paced, strengthening yoga class that focuses on alignment and taking 5-10 breaths in each pose, improving balance and stability. You’ll be guided through traditional poses focused on Iyengar lineage. Modifications being offered for beginners. Expect to have a grounded energy after class. It’s the perfect way to balance your body for the day.

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Hatha Advanced - A class similar to Hatha Beginner, except we practice more advanced poses. Modifications being offered for students wanting to go deeper into their asanas. Recommended for students that have been practicing for at-least 1 year.

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Vinyasa Beginner - Combine a relaxed atmosphere with a therapeutic pace. All levels flow that combines periods of deep stretching within a posture to allow the body to open up and release tension as well as build subtle levels of heat to aide in a transformative experience. Allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. All levels of Yoga practitioners can find their personal challenges, as they slowly and mindfully move through a series.

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Vinyasa Advanced - Similar to Vinyasa Beginner, except we will be practicing more intense poses and the class will be more self guided with the teacher being there to keep the students on track and give more hands on adjustments. Recommended for students that have been practicing for at-least 1 year.

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Secret Beach Yoga - This class will be held at Secret Beach in South Lake Tahoe. All levels welcome, bring your own mat, towel, or blanket if you choose to use something under you to practice on. Also, bring your own water bottle and whatever else you may feel you want during practice.

Special class on Thursdays is Yoga & Paddle after to Live at Lakeview at the Commons. (If you do not want to paddle after or do not have a paddle vessel, you still can attend the yoga)

Directions: You park at the corner of Bellevue and Lilly Ave. You will see a tree in the middle of the road, street parking is free. Do not park on Lilly Ave.